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- 97: Struggling To Reach Your Goals? Try PACT! (Archive)
97: Struggling To Reach Your Goals? Try PACT! (Archive)
Every January 1st, I sit at my study table, pen in hand, crafting a list of ambitions for the coming year. However, as December's curtain falls, a familiar sense of disappointment looms. The unmet goals cast shadows over the passing year, leaving me disheartened.
If you've shared in this experience, you're not alone. It's a sentiment echoed by billions, a sinking feeling as you realize the year slipped away, seemingly wasted.
Last year, a transformative shift occurred. Instead of adhering to the conventional SMART goal-setting approach, I embraced the PACT framework. It's more than a methodology; it's a beacon guiding aspirations, infusing them with purpose and propelling progress.
1. Purpose-Driven Goals: PACT delves beyond the "what" of goals to the "why." Align aspirations with deep-seated desires, igniting ambitions that serve as your driving force.
2. Continuous Growth Embrace: PACT celebrates each stride in ongoing development. This sustains motivation through the distance, guarding against discouragement from setbacks.
3. Systems and Habits Focus: By directing attention to systems and habits, PACT assists in constructing routines that organically foster progress. It lays the groundwork for sustained growth beyond specific objectives.
4. Concrete, Achievable Actions: PACT dissects lofty goals into tangible, feasible actions, offering a clear roadmap. It eases the burden of overwhelm, anchoring focus on the next step instead of drowning in grandiose dreams.
5. Empowerment through Control: PACT entrusts you with control over your goals, allowing you to set your pace and chart your course. This imparts a sense of ownership and accountability, fostering unwavering commitment.
1. Intrinsic Motivation: Forge a connection between your goal and a profound aspiration or value. This intrinsic motivation fuels progress, infusing significance into every step.
2. Break It Down: Dismantle your goal into manageable actions. Craft daily or weekly habits that prop up your overarching objective.
3. Regular Progress Checks: Establish a method for tracking progress. Regular self-checks help recalibrate actions or habits as needed.
If you want to learn more about this outstanding goal-setting technique, then I will recommend reading the following article for a deeper understanding of the PACT system.
Set realistic goals, keep re-evaluating, and be consistent. — Venus Williams
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